Fidget Ring Guides & Nail-Picking Education

Illustration of a woman holding a notebook while preparing for a supportive consultation.

Onychotillomania: Your First Appointment Checklist

Preparing to discuss onychotillomania? Use this first-appointment checklist to explain nail picking, describe past attempts, and ask about professional support.

Onychotillomania: Your First Appointment Checklist

Preparing to discuss onychotillomania? Use this first-appointment checklist to explain nail picking, describe past attempts, and ask about professional support.

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Onychotillomania Treatment: What the Options Actually Are

Onychotillomania Treatment: What the Options Actually Are

Onychotillomania is repeated picking at the nails and the skin around them. Here are the approaches clinicians actually use — Habit Reversal Training, the ComB model, dermatological input...

Onychotillomania Treatment: What the Options Actually Are

Onychotillomania is repeated picking at the nails and the skin around them. Here are the approaches clinicians actually use — Habit Reversal Training, the ComB model, dermatological input...

Read More